Nice to meet you!

I’m Ruth avila

Beginning therapy is a profound and courageous step, yet it is completely normal to feel apprehensive about the process.

Often, the act of reaching out is an anxiety-inducing experience - you may be grappling with the pressure of feeling like you need to have things figured out, or you may be worried about finding someone who truly understands your unique path.

I am here to offer a space where you can set those pressures aside. I provide therapy for adults navigating the weight of anxiety, depression, and the complexities of life transitions. My goal is to alleviate that uncertainty by offering a consistent, safe environment where we can work together at your own pace. I am fully bilingual in Spanish and English and am committed to providing accessible, culturally responsive care.

I am guided by the belief that:

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor Frankl.

My hope is to help you discover that space within yourself, recognize the power of your choices, and harness that agency to foster personal growth and greater freedom in your life.

Services offered:

GET STARTED ⟶

About ME

I am enrolled in the doctoral program for Clinical Psychology at Northwest Nazarene University. I am currently completing my practicum training under the supervision of Dr. Lindsay Solfelt, a licensed psychologist and founder of Kindling Therapy Co.

I hold a Master's degree in General Psychology and have gained experience through my previous work with adult clients navigating depression, anxiety, and relationship difficulties. My background also includes doctoral-level coursework on family systems and evidence-based interventions.

INTERESTED IN WORKING TOGETHER?

WE’d be honored to join you on your journey.

We offer free 20-minute consultations, so that we can discuss what you’re looking for and if our services are the best fit for you.

Get in touch today!

Treatment Methods

  • Cognitive Behavioral Therapy (CBT)

  • Person-Centered Therapy

  • Acceptance and Commitment Therapy (ACT)

Qualifications and Training

  • Currently enrolled in the Doctor of Psychology (PsyD), Clinical Psychology program at Northwest Nazarene University (NNU)

  • Graduated from Nova Southeastern University with a Master of Science in General Psychology

Ready to reclaim control over your life and your joy?

Let's chat! If you’re searching for a compassionate Boise therapist to help you make changes in your life, please reach out for a free consultation.

GET STARTED ⟶